Omega-3s and Depression
Mood disorders such as depression and anxiety affect millions of people worldwide. In recent years, researchers have increasingly focused on the r...
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The facts are hard to ignore - omega-3s have a huge impact on our bodies and minds.
One of the most popular uses of omega-3 is for the purpose of reducing inflammation.
Sourcing, dosing and 3rd party testing. What should you expect from a quality omega-3.
Mood disorders such as depression and anxiety affect millions of people worldwide. In recent years, researchers have increasingly focused on the r...
You may have heard of a gene called ApoE4. It’s one of the strongest genetic risk factors for Alzheimer’s disease, and it influences how fats are ...
By Dr. Paul Hrkal The human brain is composed of over 60% fat, and for decades, clinicians and researchers have looked at the role of healthy fats—...