Health Benefits
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Asthma, Inflammation, and the importance of Omega-3s
"Asthma rates in North America should not be overlooked. A little more than 1 in 13 people have asthma. This is 7.7% of adults and 8.4% of Children. Let's look into what asthma is and how natural treatment options such as..."
Omega-3s For Athletic Performance, Recovery, And Weight Loss
"Omega-3s are often associated with brain and heart health, but did you know they can also significantly impact athletic performance, recovery, and weight loss. This powerful supplement can be an incredible..."
CCNM's Integrative Cancer Center
"We at AquaOmega want to a moment today to highlight some of the work that CCNM's integrative Cancer Center is doing. This integrative cancer care clinic supports patients with cancer with individualized..."
What Are Uterine Fibroids?
"Uterine fibroids are surprisingly common. In fact, it’s possible that most women of child bearing age may have them. Individual studies have found anywhere between 5-68% of women may..."
How To Transition Smoothly Into Menopause
"Hot flashes, mood changes, insomnia and brain fog. These are some of the difficult symptoms of menopause which people can face. Although menopause is a normal process of aging, there are some tips..."
The Impact of Junk Food on Kids
"Nutrition is one of the foundations of survival and healthy living. Early life nutrition is especially important for the healthy growth and development of children. However, having the time, energy, and...."
What is Atopic Dermatitis?
"Atopic Dermatitis (AD) is a chronic inflammatory skin condition affecting approximately 15-20% of children and 1-3% of adults across the globe. AD can be described as dry, itchy, flakey scalp, irritated skin, and hair loss in the..."
What Is Endometriosis
"Endometriosis is often thought of as a painful condition that women experience with their periods. This condition affects between 10-15% of women, but there is still a lot we don’t know about it [1]. While only some of the...."
Eating To Reduce Joint Pain
"Having a perfect diet isn’t realistic for anyone, but making a few small changes can have a big difference in the inflammatory pathways in your body; translating into decreased pain and increased..."
The Ketogenic Diet Buzz: What's It All About?
"With the abundance of information out there regarding popular diets, how do you wade through it all and figure out what’s best for you as an individual? How do you determine what is actually effective and what is simply a passing..."
The Importance of Assessing Nutritional Status in Depression
"As the seasons start to change and we see the transition in the weather from bright and long summer days to the shorter and darker days of winter, many start to notice a shift in their mood. This is often associated with..."
What Your Period Cramps Are Trying To Tell You
"Many women experience painful cramps with their period every month. Despite being very common, intense pain during periods is not actually “normal”. It is absolutely normal to have some kind of sensation with your period..."
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AquaOmega products are certified by the International Fish Oil Standards Program (IFOS), and Friend of the Sea ( FOS). AquaOmega is also allied with the omega-3 institute at Guelph University, along with Dr. Bruce Holub, University Professor Emeritus of Nutritional Sciences.
