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Supporting Cognition through the Ages: Nutrients to Help Prevent the Onset and Progression of Alzheimer’s Disease

Supporting Cognition through the Ages: Nutrients to Help Prevent the Onset and Progression of Alzheimer’s Disease

December 03, 2020

"Cognitive decline is an unfortunate reality that many must face with aging. It is important to distinguish that there is a difference in severity between age-associated memory impairment..."

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Say Goodbye To PMS

Say Goodbye To PMS

November 20, 2020

"We’ve all heard about PMS. And, if you’re a woman you’ve most likely experienced it. Women are very different from men on a physiological level as our hormones change daily, following a..."

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Not Your Grandmother's Cod Liver Oil

Not Your Grandmother's Cod Liver Oil

November 13, 2020

"Fish Oil has come a long way since it first made its first official appearance in 1775 as a supplement in London, England. When Cod was brought back from America, the fish livers would be slapped on London's filthy streets, and the..."

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PCOS And Fish Oil

PCOS And Fish Oil

November 05, 2020

"PCOS or polycystic ovarian syndrome, is the most common endocrine disorder among reproductive-age women, affecting approximately 6 to 10% of females. PCOS is the most frequent cause of... "

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Coffee - Health Hack Or Harmful?

Coffee - Health Hack Or Harmful?

November 05, 2020

"Coffee is one of the world’s most popular beverages, with consumption by 87% of the global population. It is also the most commonly used psychoactive drug. The average coffee intake is around 3 to 4 cups per day resulting in..."

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Fish Oils For Anti-Aging

Fish Oils For Anti-Aging

November 05, 2020

"Skin is beautiful at all ages of life, growing and adapting to support our needs at the time. As we go through life, there are a variety of changes that can happen to your skin, mainly the loss of..."

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Why Fish Oil Is Important For Eye Health

Why Fish Oil Is Important For Eye Health

November 04, 2020

"Although we don’t commonly think of a decline in vision as a serious determinant of health, eye health is gradually becoming a significant global health issue. This is most likely due to an..."

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Glycemic Index & The Blood Sugar Breakdown

Glycemic Index & The Blood Sugar Breakdown

November 03, 2020

"The term "low-glycemic" refers to the glycemix index of a particular food- aka the "GI" It's a measure of the blood glucose-raising potential of the carbohydrate content of a food, compared to a..."

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Top 3 Nutrients and Herbs To Improve Arthritis and Joint Pain

Top 3 Nutrients and Herbs To Improve Arthritis and Joint Pain

November 03, 2020

"Arthritis is defined as inflammation in the joints, usually leading to symptoms of pain, swelling and disability of varying degrees. The two most common forms of arthritis are Rheumatoid Arthritis (RA) and..."

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Why Preconception Health Matters

Why Preconception Health Matters

October 30, 2020

Preconception is the time before pregnancy, while prenatal is the time before birth. Prenatal health measures are commonly discussed in health care. National healthcare recommendations often include...

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The Truth About Collagen

The Truth About Collagen

October 29, 2020

"Collagen is the most abundant protein found in the human body, and it provides flexibility and structural support to joints, skin, blood vessels, and a wide variety of other tissues. It is important..."

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Do Your Pets Need An Omega-3 Supplement?

Do Your Pets Need An Omega-3 Supplement?

October 28, 2020

"Just like humans, your pet needs a healthy environment with adequate exercise and a nutritious diet. When there is a lack of essential nutrients in a diet, or an accumulation of unnecessary..."

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