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The Athlete Microbiome Part 3: Diet, Probiotics and Omega-3s

The Athlete Microbiome Part 3: Diet, Probiotics and Omega-3s

July 20, 2021

"Part 3- the final post of this series, will be tying everything you have learned thus far together. We will be taking you through athlete dietary and supplemental interventions you can utilize to help improve the health of your microbiome..."

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The Athlete Microbiome Part 2: How your microbes can modulate energy processes, inflammation and talk to your brain.

The Athlete Microbiome Part 2: How your microbes can modulate energy processes, inflammation and talk to your brain.

June 15, 2021

"The human microbiome is a modulator of immune function, inflammation, energy harvest, metabolism and oxidative stress yet it is rarely discussed in athlete nutrition programs. If you are feeling a bit lost, you may..."

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The Importance of Independent 3rd-Party Testing

The Importance of Independent 3rd-Party Testing

May 27, 2021

"According to a recent annual survey, Omega-3 supplements are a top 10 supplement currently being consumed by North Americans. And it's easy to see why – Omega-3s are one of the..."

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THE ATHLETE MICROBIOME PART 1: Get to know your friendly microbes

THE ATHLETE MICROBIOME PART 1: Get to know your friendly microbes

May 18, 2021

"The microbiome is a collection of trillions of commensal, symbiotic and pathogenic organisms (bacteria, fungi, viruses etc) that live within the human body. The microbiome can be a difficult aspect of the ...."

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Asthma, Inflammation, and the importance of Omega-3s

Asthma, Inflammation, and the importance of Omega-3s

April 20, 2021

"Asthma rates in North America should not be overlooked. A little more than 1 in 13 people have asthma. This is 7.7% of adults and 8.4% of Children. Let's look into what asthma is and how natural treatment options such as..."

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Omega-3s For Athletic Performance, Recovery, And Weight Loss

Omega-3s For Athletic Performance, Recovery, And Weight Loss

March 17, 2021

"Omega-3s are often associated with brain and heart health, but did you know they can also significantly impact athletic performance, recovery, and weight loss. This powerful supplement can be an incredible..."

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CCNM's Integrative Cancer Center

CCNM's Integrative Cancer Center

March 01, 2021

"We at AquaOmega want to a moment today to highlight some of the work that CCNM's integrative Cancer Center is doing. This integrative cancer care clinic supports patients with cancer with individualized..."

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What Are Uterine Fibroids?

What Are Uterine Fibroids?

February 10, 2021

"Uterine fibroids are surprisingly common. In fact, it’s possible that most women of child bearing age may have them. Individual studies have found anywhere between 5-68% of women may..."

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How To Transition Smoothly Into Menopause

How To Transition Smoothly Into Menopause

February 05, 2021

"Hot flashes, mood changes, insomnia and brain fog. These are some of the difficult symptoms of menopause which people can face. Although menopause is a normal process of aging, there are some tips..."

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The Impact of Junk Food on Kids

The Impact of Junk Food on Kids

February 04, 2021

"Nutrition is one of the foundations of survival and healthy living. Early life nutrition is especially important for the healthy growth and development of children. However, having the time, energy, and...."

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What is Atopic Dermatitis?

What is Atopic Dermatitis?

January 28, 2021

"Atopic Dermatitis (AD) is a chronic inflammatory skin condition affecting approximately 15-20% of children and 1-3% of adults across the globe. AD can be described as dry, itchy, flakey scalp, irritated skin, and hair loss in the..."

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What Is Endometriosis

What Is Endometriosis

January 20, 2021

"Endometriosis is often thought of as a painful condition that women experience with their periods. This condition affects between 10-15% of women, but there is still a lot we don’t know about it [1]. While only some of the...."

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