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4 Things to Look for in an Omega-3 Supplement

4 Things to Look for in an Omega-3 Supplement

"Supplementing with Omega-3s is one of the most beneficial and convenient additions you can make to boost your overall health but not all Omega-3s are created equal. Here are the 4 main things to look for when..."

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Omega-3s And Substance Use Disorders

Omega-3s And Substance Use Disorders

"Substance use disorders (formerly referred to as substance abuse) such as alcohol, cocaine, or cannabis use disorder to name a few, can negatively impact health, both physical, and specifically..."

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What is EPA?

What is EPA?

"Eicosapentaenoic acid or EPA is the smaller of the two essential fatty acids. EPA is made up of 20 carbon bonds and is considered a long-chain fatty acid. EPA's primary objective is to reduce inflammation..."

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