Aging gracefully is a goal that many of us strive for as we grow older. While there is no single fountain of youth that can stop the aging process, there are certain things we can do to support our bodies as they age.

"Cognitive decline is an unfortunate reality that many must face with aging. It is important to distinguish that there is a difference in severity between age-associated memory impairment..."

"Substance use disorders (formerly referred to as substance abuse) such as alcohol, cocaine, or cannabis use disorder to name a few, can negatively impact health, both physical, and specifically..."