Nine out of every ten Canadians have at least one risk factor for cardiovascular disease. Heart disease is also the second leading cause of death in Canada. However, by making healthy lifestyle changes, you can make a significant impact on your heart health and therefore lifespan!
Although statistically many Canadian’s will suffer from heart disease in their life, you can make a substantial impact on the health of your heart through modifying your daily habits and starting to adopt a healthy lifestyle today!