YHM 042 - Cellular Health and Why Your Body is Reacting That Way w/ Ashten Buck
Welcome to Your Health Minute! In this episode, join us as we explore Cellular Health and understand the messages our cells convey with naturopathic graduate, Ashten Buck.
Listen to this Episode Now!
Ashten has a background degree in Nutrition and Dietetics and recently completed her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine. Her interests are complex chronic conditions involving mitochondria dysfunction, autoimmune, infections, mold toxicity and more. She is well rounded, growing up on the Indigenous island of Manitoulin and having a competitive bodybuilding background.
Ashten shares her journey into the wellness realm as we delve into the significance of Cellular Health and its impact on overall well-being, uncovering the interplay between cellular health, genetics, and lifestyle factors. Discover the signs and symptoms of Cellular Imbalance, gaining valuable insights into differentiating temporary reactions from chronic cellular imbalances. Decode the language of cells and their communication methods, understanding the concept of cellular intelligence and adaptability.
Learn about actionable strategies for Cellular Health Optimization, covering lifestyle practices, supplementation, and the importance of personalized approaches. Join us in prioritizing cellular health to unlock the secrets to a healthier, more vibrant life.
Share this podcast and embark on a journey towards understanding the intricacies of your body's reactions.