Health Benefits
live long ✦ live well ✦ live strong
Postpartum Depression – Natural Protection for Mother and Child
"Postpartum depression (PPD) is defined as depressive symptoms that last for at least 2 weeks and interferes with a mother’s ability to function in her activities of daily living (Moldenhauer, 2020). The onset tends to be..."
Improving Muscle Soreness and Function
"Now that many of us are returning to the gyms and working out, it is important to take care of our bodies. Working out is so beneficial for physical and mental health, but sometimes hitting the weights too hard..."
How AquaOmega established themselves in an already saturated market
"When we first started to explore the omega-3 category, it was clear that it was a very saturated space. Everyone seemed to have an omega-3 product, and they all claimed to be the best, have the best flavour or be the most..."
Eating fish may not be enough to get your daily dose of omega-3s
"If you’re reading this, you’ve probably already concluded that omega-3 fatty acids are beneficial for your health. Whether you are using them to decrease inflammation, improve brain health, heart health, regulate mood or immune function; or just maintaining optimal wellness..."
Concussion & Traumatic Brain Injury (TBI) Prevention: An Inside Out Approach
"A concussion is a mild traumatic brain injury (MTBI) that people often associate with contact and collision sports such as ice hockey, football, lacrosse, soccer, basketball, and wrestling (Waltzman, 2019) (Baldwin, 2018) . However, ..."
Why the Placenta needs Omega-3s
"The importance of fish oils in pregnancy is becoming more and more established, but we don’t always spend a lot of time talking about the importance of the placenta. The placenta is a temporary organ created..."
Top 3 Ways Omega-3 Supplementation Can Help with Eczema
"As the weather finally begins to warm up, allergy season is in full swing! Flare-ups of eczema can often come around this time with the changes in temperature and sensitivity of the immune system. Dry, itchy red skin of an..."
Type 2 Diabetes and Omega-3s: How they can help you
"Type 2 diabetes (T2DM) has been identified as one of the largest global health emergencies of the 21st century, with more and more people worldwide being diagnosed every year. Canada follows..."
Omega-3s listed as Potential Interventions for Novel Coronavirus
"With the recent outbreak of the COVID-19 and lack of treatment, many have started searching for alternative ways to better prepare for the coronavirus. A review was published in The Journal of Medical Virology which..."
Triglyceride vs Ethyl Ester Omega-3s
"Quality fish oils are made up of both EPA and DHA and come in various levels of concentration. Some more concentrated in EPA, others in DHA. These are explicitly designed for different health conditions. These different types..."
Why a single-sourced omega-3 is best
"When developing the AquaOmega brand, we spent over two years in the research and development phase. Through this process, we visited and examined countless suppliers, crude oil facilities, and distillation plants. "
Partage
AquaOmega products are certified by the International Fish Oil Standards Program (IFOS), and Friend of the Sea ( FOS). AquaOmega is also allied with the omega-3 institute at Guelph University, along with Dr. Bruce Holub, University Professor Emeritus of Nutritional Sciences.
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