Aging gracefully is a goal that many of us strive for as we grow older. While there is no single fountain of youth that can stop the aging process, there are certain things we can do to support our bodies as they age.
There are countless benefits of omega-3s but did you know that they can also boost athletic performance? Studies have shown that supplementing with omega-3s can improve endurance, increase muscle mass, and enhance power output.
Are you looking to optimize brain function? Or perhaps maintain intellectual capabilities as you age? You might want to start by focusing on your heart health...
"L’acide eicosapentaénoïque ou AEP est le plus petit des deux acides gras essentiels. L’AEP est composé de 20 liaisons carbone et est considéré comme un acide gras à longue chaîne. L’objectif principal de l’AEP est de réduire l’inflammation ..."
