"One of the main benefits of taking a quality Omega-3 is to help balance the intake of Omega-6s and Omega-3s to bring them into a more balanced ratio. Our bodies are in a proper state of balance when these are consumed a..."
"This is a question that we often get, and quite frankly, there is no wrong answer here. You can take fish oil or algae oil at any time of day that works best for you. The critical thing here is to do your best to be consistent with..."
"It is undeniable that the demand for Krill oil has surged over the last decade. This natural resource that was once abundant is now being threatened by increased global demand for what some consider..."
"In theory, we should obtain all the necessary nutrients to function properly as human beings from our diets. This is true in most cases for all essential nutrients. Unfortunately, things have changed drastically in both..."
"As we all know, Omega-3s, specifically DHA and EPA, are critical for the development and maintenance of good health in everyone, but they are especially essential in children. So why are the current kid's products..."
"In the fall of 2020, by popular demand, AquaOmega released family-sized options of their omega-3 supplements. The value size increases the number of servings in their best selling products to 60, up from 30. These..."
"To start the study, we selected 75 Naturopathic Doctors, Clinicians, Dietitians, and some students at the Canadian College of Naturopathic Medicine. In this study, we set out to measure the impact of our High EPA..."
"Part 3- the final post of this series, will be tying everything you have learned thus far together. We will be taking you through athlete dietary and supplemental interventions you can utilize to help improve the health of your microbiome..."
"The human microbiome is a modulator of immune function, inflammation, energy harvest, metabolism and oxidative stress yet it is rarely discussed in athlete nutrition programs. If you are feeling a bit lost, you may..."
"According to a recent annual survey, Omega-3 supplements are a top 10 supplement currently being consumed by North Americans. And it's easy to see why – Omega-3s are one of the..."
"The microbiome is a collection of trillions of commensal, symbiotic and pathogenic organisms (bacteria, fungi, viruses etc) that live within the human body. The microbiome can be a difficult aspect of the ...."
"Asthma rates in North America should not be overlooked. A little more than 1 in 13 people have asthma. This is 7.7% of adults and 8.4% of Children. Let's look into what asthma is and how natural treatment options such as..."
