Aging gracefully is a goal that many of us strive for as we grow older. While there is no single fountain of youth that can stop the aging process, there are certain things we can do to support our bodies as they age.
Eczema is often thought of as a skin condition that is caused by external factors, such as irritants or allergens. However, recent research has shown that eczema is often a result of something going on inside the body.
There are countless benefits of omega-3s but did you know that they can also boost athletic performance? Studies have shown that supplementing with omega-3s can improve endurance, increase muscle mass, and enhance power output.
"As flu season approaches, it's important to take steps to protect your immune system and stay healthy. One way to do this is by incorporating the right supplements into your routine."
"Omega-3s are so well known and recognized for their importance in heart and brain health that they are often overlooked when it comes to several other health benefits. The vital nutrients in Omega-3s, primarily..."
"Omega 3 fatty acids are well known for their impact on heart disease, brain health and decreasing inflammation in the body. But did you know these fatty acids also..."
"Eicosapentaenoic acid or EPA is the smaller of the two essential fatty acids. EPA is made up of 20 carbon bonds and is considered a long-chain fatty acid. EPA's primary objective is to reduce inflammation..."