Why trying to get your Omega-3s from food isn't working
"When looking at foods, there are several places where we can get Omega-3s. The first and most common ones that come to mind are fish, oysters, algae, chia seeds, flax, and hemp oil."
"When looking at foods, there are several places where we can get Omega-3s. The first and most common ones that come to mind are fish, oysters, algae, chia seeds, flax, and hemp oil."
"Omega-3 is an essential fatty acid. Why is it essential though? Omega-3s are essential for health because they cannot be made by your body on its own, which is why you need to get this through diet & supplementation..."
"Omega-3s have been proven to improve numerous heart disease risk factors. They can help reduce inflammation, prevent the formation of blood clots, lower blood pressure levels, slow the..."
"Both the World Health Organization and the American Heart Association encourage regular intake of Omega-3 fatty acids in fish oil as part of their diet. A regular intake of fish oil has been shown to..."
"Fish oil supplements continue to prove themselves as the wonder health supplement. From the World Health Organization recommending regular intake of fish oil as part of normal dietary regimen, to the American..."
"The recent spike in research on the many benefits of omega-3 fatty acids has caused their popularity to grow exponentially, even earning them the title of “superfood”. The merit..."
"You’ve probably heard buzzing about fish oil its health benefits over the years. After all, it has been recognized as a treatment for arthritis for nearly 200 years, and many of our grandmothers and..."
"From ocean to bottle, we are fully transparent when it comes to the ingredients in our products. Because we regularly visit the fishing grounds from which our products are sourced, we have..."
"AquaOmega aims to have a positive impact on planet Earth’s oceans and fragile ecosystems as a whole. We support both local and global organizations that are making a positive impact on the environment today, and..."
"Even with no obvious signs of sickness, our bodies can be out of balance long before we notice any overt changes. Other times, the changes are so subtle and non-specific that it..."
"Most people probably haven’t considered that the path to a more fulfilling and healthy life might start with fish oils, but the facts are hard to ignore - omega-3s have a powerful ability to..."